As a yoga instructor I strive EVERYDAY to deliver these beautiful teachings in a user friendly and practical format.
Providing a non-judgmental, supportive environment to explore and practice these teachings is very important to me.
Helping people realize just how special and beautiful they really are regardless of how they feel that day or what is happening in their lives. We help each other to shine brightly in a sometimes dim world.
As our confidence and awareness expands, then we truly begin to live our lives in our highest potential.
I especially enjoy teaching workshops that provide support tools for coping with and working through chronic pain, anxiety, and depression from a holistic perspective….
This is what yoga is about to me.