Aerial Yoga

New to traditional yoga practices. Aerial yoga uses a hammock or swing made of cloth to hold students up to achieve poses not possible on a traditional yoga mat.

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Yoga uses breathing techniques, exercise and meditation to improve health and happiness.

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Want to see what we have planned? Check out our calendar to see any new events coming up! Feel free to sign up as a prospect to get updates or learn more about Zen Yoga!

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